Wednesday, July 11, 2012

Strawberry Mango Smoothie

This summer heat makes me crave something cool and sweet.  I whipped up a batch of strawberry mango smoothies last week to help my family - "beat the heat."  They are super simple and really refreshing on a hot summer day.

Strawberry Mango Smoothie
My recipe makes 2 smoothies


2 cups frozen strawberries  
(I like to use frozen fruit so that I don't have to add ice to my smoothie.)  


 1 mango, cut into pieces

1 cup plain, non-fat yogurt

Place in a blender and puree until smooth.  You can also add apple juice to make your smoothie thinner if you like. 


Pour into a glass and enjoy.

If you're looking for a good way to keep cool this summer - try a smoothie.  They're a healthy way to keep your cool.  

If you have a great smoothie recipe - send it my way - I'm always looking for new recipes.



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