This summer heat makes me crave something cool and sweet. I whipped up a batch of strawberry mango smoothies last week to help my family - "beat the heat." They are super simple and really refreshing on a hot summer day.
Strawberry Mango Smoothie
My recipe makes 2 smoothies
2 cups frozen strawberries
(I like to use frozen fruit so that I don't have to add ice to my smoothie.)
1 mango, cut into pieces
1 cup plain, non-fat yogurt
Place in a blender and puree until smooth. You can also add apple juice to make your smoothie thinner if you like.
Pour into a glass and enjoy.
If you're looking for a good way to keep cool this summer - try a smoothie. They're a healthy way to keep your cool.
If you have a great smoothie recipe - send it my way - I'm always looking for new recipes.